Youth Basketball Development
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Youth Basketball Development BLOG
Off Hand Ball Handling Workout
This is a great 5-10 minute off hand ball handling workout for players 9 and up put together by Phil Beckner, an NBA skill development coach. It will improve your off hand control and feel for the ball.
Great footwork can allow you to create space, improve decision making, and finish at the rim against more athletic competition. Watch this video on the stride stop finish which includes game edits, teaching progression, and a mini-workout that can be done at home.